One cup of Erdnussflips is around 239.3 grams and contains approximately 1367.5 calories, 34.2 grams of protein, 85.5 grams of fat, and 111.1 grams of carbohydrates.
Erdnussflips are a delicious snack hailing from Germany, known for their crunchy, airy texture and rich peanut flavor. Made primarily from corn and roasted peanuts, these addictive bites are a great source of plant-based protein. While they deliver a satisfying crunch, be mindful of their added salt and fat content. Perfect for on-the-go munching or as a party treat, Erdnussflips offer a delightful balance of taste and texture that’s hard to resist. So grab a bag, share with friends, or enjoy them solo—either way, they’re a snack you won’t forget!
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Nutrition Information
Calories |
1367.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 85.5 g | 109% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 111.1 g | 40% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 34.2 g | 68% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
