One cup of Erdnuss muss is around 237 grams and contains approximately 1393.8 calories, 59.3 grams of protein, 118.5 grams of fat, and 47.4 grams of carbohydrates.
Erdnuss Muss is a creamy, flavorful peanut spread that hails from the heart of global cuisine. Made primarily from roasted peanuts, it boasts a rich texture and nutty flavor. Often enriched with a touch of salt or honey, this versatile spread can elevate your breakfast or snacks. Packed with protein and healthy fats, Erdnuss Muss supports muscle growth and keeps you feeling satisfied. While it’s indulgent, moderation is key to enjoying its delicious taste without overdoing it. Savour the goodness of Erdnuss Muss and make it a delightful addition to your daily meals!
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Nutrition Information
Calories |
1393.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 118.5 g | 151% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40.3 mg | 1% | |
| Total Carbohydrates | 47.4 g | 17% | |
| Dietary Fiber | 19.0 g | 67% | |
| Sugars | 11.9 g | ||
| protein | 59.3 g | 118% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142.2 mg | 10% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 1538.4 mg | 32% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
