One cup of Erdnuss creme is around 240 grams and contains approximately 1411.2 calories, 60 grams of protein, 120 grams of fat, and 48 grams of carbohydrates.
Erdnuss Creme is a deliciously rich spread made from roasted peanuts, providing a creamy texture and nutty flavor that's irresistible. Originating from the vibrant cuisines of West Africa and popularized worldwide, it's a staple in many households. Packed with protein, healthy fats, and essential vitamins, Erdnuss Creme makes a perfect addition to your breakfast or a nutritious snack. While it's a natural source of energy, watch out for added sugars and oils in some brands. Embrace the goodness of Erdnuss Creme for a tasty and wholesome indulgence!
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Nutrition Information
Calories |
1411.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 120 g | 153% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 60 g | 120% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
