Erdnuss creme

Item Rating: 58/100

One cup of Erdnuss creme is around 237 grams and contains approximately 1407 calories, 52 grams of protein, 119 grams of fat, and 59 grams of carbohydrates.

Erdnuss Creme is a deliciously rich spread made from roasted peanuts, providing a creamy texture and nutty flavor that's irresistible. Originating from the vibrant cuisines of West Africa and popularized worldwide, it's a staple in many households. Packed with protein, healthy fats, and essential vitamins, Erdnuss Creme makes a perfect addition to your breakfast or a nutritious snack. While it's a natural source of energy, watch out for added sugars and oils in some brands. Embrace the goodness of Erdnuss Creme for a tasty and wholesome indulgence!

Nutrition Facts

Serving size	(237.037g)

Amount per serving	% Daily Value*
Calories	1407.4074

Total Fat 118.5185g	0%
Saturated Fat 22.2222g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1111.1111mg	0%
Total Carbohydrate 59.2593g	0%
Dietary Fiber 14.8148g	0%
Total Sugars 22.2222g
Protein 51.8519g	0%

Vitamin D 0IU	0%
Calcium 148.1481mg	0%
Iron 4.4444mg	0%
Potassium 1481.4815mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.6%

Protein: 13.7%

Carbs: 15.7%