1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 154.8 g | 56% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 119.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Erdbeermarmelade
Erdbeermarmelade, or strawberry jam, is a traditional fruit preserve commonly found in European cuisine, with roots in German culinary traditions. Made primarily from strawberries, sugar, and often a gelling agent like pectin, it offers a sweet taste that complements bread, pastries, and other baked goods. Rich in natural fruit flavor, it contains vitamins such as Vitamin C and small amounts of dietary fiber from strawberries. However, due to the added sugar, its calorie content can be high, making moderation important in a balanced diet. Typically free from artificial ingredients in homemade versions, Erdbeermarmelade is a delightful way to enjoy the essence of ripe strawberries year-round. While it lacks significant protein or fat, its antioxidants from strawberries may provide some health benefits. It’s beloved for its simplicity, versatility, and celebration of seasonal fruit, making it a cherished staple in many households and cuisines.
