Erdbeer marmelade

Erdbeer marmelade

Breakfast

Item Rating: 60/100

One cup of Erdbeer marmelade is around 238.8 grams and contains approximately 313.4 calories, 1.0 grams of protein, 0.4 grams of fat, and 70.9 grams of carbohydrates.

Erdbeer Marmelade is a delicious strawberry jam bursting with the natural sweetness of freshly picked strawberries. Originating from traditional German cuisine, this vibrant spread is crafted with simple ingredients—just strawberries, sugar, and a hint of lemon juice to enhance the flavor. Packed with vitamins and antioxidants, Erdbeer Marmelade can provide a delightful boost of freshness, making it a perfect complement to your morning toast or yogurt. While it does contain sugar, indulging in moderation allows you to savor its delightful taste without guilt. Enjoy the essence of summer in every spoonful!

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313.4
calories
1.0
protein
70.9
carbohydrates
0.4
fat

Nutrition Information

1 cup (238.8g)
Calories
313.4
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 9.7 mg 0%
Total Carbohydrates 70.9 g 25%
Dietary Fiber 2.8 g 10%
Sugars 73.9 g
protein 1.0 g 2%
Vitamin D 0 mcg 0%
Calcium 22.4 mg 1%
Iron 0.4 mg 2%
Potassium 298.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

97.4%
1.4%
1.2%
Fat: 3 cal (1.2%)
Protein: 4 cal (1.4%)
Carbs: 283 cal (97.4%)