Erdbeer eis

Erdbeer eis

Dessert

Item Rating: 61/100

1 serving (100 grams) contains 127 calories, 2.5 grams of protein, 3.5 grams of fat, and 22.5 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
302.4
calories
6.0
protein
53.6
carbohydrates
8.3
fat

Nutrition Information

1 cup (238.1g)
Calories
302.4
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 95.2 mg 4%
Total Carbohydrates 53.6 g 19%
Dietary Fiber 1.2 g 4%
Sugars 47.6 g
protein 6.0 g 12%
Vitamin D 0 mcg 0%
Calcium 190.5 mg 14%
Iron 0.5 mg 2%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

68.5%
7.7%
23.9%
Fat: 74 cal (23.9%)
Protein: 24 cal (7.7%)
Carbs: 214 cal (68.5%)

About Erdbeer eis

Erdbeer Eis, or strawberry ice cream, is a deliciously creamy dessert originating from Germany, celebrated for its vibrant, fruity flavor. Typically made from fresh strawberries, cream, sugar, and sometimes a hint of vanilla, it’s a favorite treat during the warmer months. This frozen delight can be made with whole milk or cream for a richer texture, though lighter versions using yogurt or plant-based alternatives are popular for reducing calorie and fat content. Packed with natural strawberry goodness, it contains vitamins like Vitamin C and antioxidants, making it a refreshing option compared to heavier desserts. However, the added sugar and saturated fats in traditional recipes can contribute to higher calorie counts, so moderation is key. Whether enjoyed in a cone, bowl, or as part of a sundae, Erdbeer Eis brings a delightful taste of German summertime to your palate.