Erbsensuppe

Item Rating: 77/100

One cup of Erbsensuppe is around 236 grams and contains approximately 189 calories, 9.4 grams of protein, 4.7 grams of fat, and 28 grams of carbohydrates.

Erbsensuppe is a traditional German pea soup, packed with flavor and nutrition. Made from green split peas, tender vegetables like carrots and potatoes, and often enriched with hearty pieces of smoked pork or sausage, this dish warms both the body and soul. It’s a staple of German cuisine, cherished for its comforting nature, especially during the colder months. High in protein and fiber, Erbsensuppe not only satisfies your hunger but also supports a healthy diet. Enjoyed with a slice of rustic bread, this delightful soup is a nourishing meal that brings people together.

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	188.6792

Total Fat 4.717g	0%
Saturated Fat 0.9434g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 754.717mg	0%
Total Carbohydrate 28.3019g	0%
Dietary Fiber 7.5472g	0%
Total Sugars 4.717g
Protein 9.434g	0%

Vitamin D 0IU	0%
Calcium 47.1698mg	0%
Iron 1.8868mg	0%
Potassium 377.3585mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%

Protein: 19.5%

Carbs: 58.5%