Equate vanilla protein shake

Equate vanilla protein shake

Beverage

Item Rating: 78/100

1 serving (325 grams) contains 170 calories, 25.0 grams of protein, 4.5 grams of fat, and 10.0 grams of carbohydrates.

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124.1
calories
18.2
protein
7.3
carbohydrates
3.3
fat

Nutrition Information

1 cup (237.2g)
Calories
124.1
% Daily Value*
Total Fat 3.3 g 4%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0 g
Cholesterol 7.3 mg 2%
Sodium 138.7 mg 6%
Total Carbohydrates 7.3 g 2%
Dietary Fiber 0.7 g 2%
Sugars 2.9 g
protein 18.2 g 36%
Vitamin D 58.4 mcg 292%
Calcium 438.0 mg 33%
Iron 1.3 mg 7%
Potassium 277.4 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

22.2%
55.3%
22.6%
Fat: 29 cal (22.6%)
Protein: 72 cal (55.3%)
Carbs: 29 cal (22.2%)

About Equate vanilla protein shake

Equate Vanilla Protein Shake is a convenient and nutritious beverage designed to support active lifestyles and dietary goals. Crafted with a smooth vanilla flavor, this protein shake provides 20 grams of high-quality protein per serving, helping to fuel muscle recovery and maintain strength. It is enriched with essential vitamins and minerals, including calcium and vitamin D, promoting bone health and overall wellness. Made with a balanced blend of ingredients, this ready-to-drink shake is an excellent on-the-go meal replacement or post-workout snack. Low in fat and containing only 1 gram of sugar, it offers a guilt-free option for those monitoring their calorie intake. Equate Vanilla Protein Shake is lactose-free, making it suitable for individuals with dairy sensitivities. However, it is processed and may contain additives, so it’s best to assess for dietary compatibility. Perfect for those seeking a quick, nutritious boost without compromising taste.