Equate vanilla protein shake

Equate vanilla protein shake

Beverage

Item Rating: 79/100

One cup of Equate vanilla protein shake is around 240 grams and contains approximately 190.0 calories, 30 grams of protein, 5.0 grams of fat, and 19.0 grams of carbohydrates.

Equate Vanilla Protein Shake is a delicious and nutritious beverage crafted to fuel your day. Each shake is packed with 30 grams of high-quality protein, making it perfect for recovery after workouts or as a meal replacement. With a creamy vanilla flavor, it’s a delightful treat that satisfies your taste buds. This shake is low in sugar and contains essential vitamins and minerals, supporting your overall health and wellness. Whether you're on-the-go or need a quick snack, Equate Vanilla Protein Shake offers a convenient way to meet your protein needs while enjoying a smooth, indulgent taste. Energize your routine with Equate!

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190.0
calories
30
protein
19.0
carbohydrates
5.0
fat

Nutrition Information

1 cup (240g)
Calories
190.0
% Daily Value*
Total Fat 5.0 g 6%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 220.0 mg 9%
Total Carbohydrates 19.0 g 6%
Dietary Fiber 3 g 10%
Sugars 4.0 g
protein 30 g 60%
Vitamin D 200.0 mcg 1000%
Calcium 600 mg 46%
Iron 3.6 mg 20%
Potassium 470.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

31.5%
49.8%
18.7%
Fat: 45 cal (18.7%)
Protein: 120 cal (49.8%)
Carbs: 76 cal (31.5%)