Equate protien shake vanilla

Equate protien shake vanilla

Beverage

Item Rating: 78/100

1 serving (240 grams) contains 190 calories, 30.0 grams of protein, 5.0 grams of fat, and 4.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
190.0
calories
30
protein
4.0
carbohydrates
5.0
fat

Nutrition Information

1 cup (240g)
Calories
190.0
% Daily Value*
Total Fat 5.0 g 6%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 230.0 mg 10%
Total Carbohydrates 4.0 g 1%
Dietary Fiber 1.0 g 3%
Sugars 1.0 g
protein 30 g 60%
Vitamin D 200.0 mcg 1000%
Calcium 600 mg 46%
Iron 1.8 mg 10%
Potassium 470.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

8.8%
66.3%
24.9%
Fat: 45 cal (24.9%)
Protein: 120 cal (66.3%)
Carbs: 16 cal (8.8%)

About Equate protien shake vanilla

Equate Protein Shake Vanilla offers a convenient and nutritious option for those seeking a balanced protein boost. Packed with 20 grams of high-quality protein per serving, this ready-to-drink shake supports muscle recovery and helps maintain energy throughout the day. It features a smooth, vanilla flavor that appeals to a wide variety of palates. Fortified with essential vitamins and minerals like calcium, vitamin D, and B vitamins, it promotes overall wellness. With just 1 gram of sugar and no artificial flavors, it caters to health-conscious individuals aiming to limit added sugars in their diet. This protein shake is ideal for Western-style cuisines and on-the-go lifestyles, serving as a snack, meal replacement, or post-workout refuel. However, its use of artificial sweeteners and some processed ingredients may not align with all dietary preferences. Equate Protein Shake Vanilla strikes a balance between practicality and nutritional support.