One cup of Equate protien shake vanilla is around 240 grams and contains approximately 190.0 calories, 30 grams of protein, 3.5 grams of fat, and 10.0 grams of carbohydrates.
Equate Protein Shake Vanilla is a delicious and convenient way to fuel your body. Packed with 30 grams of high-quality protein, it supports muscle growth and recovery, making it perfect for pre or post-workout nutrition. This creamy shake is low in sugar and includes essential vitamins and minerals, promoting overall wellness. With its smooth vanilla flavor, it caters to a variety of tastes and fits seamlessly into your busy lifestyle. Whether you're on the go or need a quick snack, Equate Protein Shake Vanilla is your ideal partner for health and vitality. Enjoy the boost you deserve!
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Nutrition Information
Calories |
190.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 220.0 mg | 9% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 1.0 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 4000.0 mcg | 20000% | |
| Calcium | 600 mg | 46% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 470.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
