Equate protien shake

Equate protien shake

Beverage

Item Rating: 78/100

1 serving (240 grams) contains 160 calories, 30.0 grams of protein, 3.0 grams of fat, and 4.0 grams of carbohydrates.

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160.0
calories
30
protein
4.0
carbohydrates
3
fat

Nutrition Information

1 cup (240g)
Calories
160.0
% Daily Value*
Total Fat 3 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 230.0 mg 10%
Total Carbohydrates 4.0 g 1%
Dietary Fiber 1.0 g 3%
Sugars 1.0 g
protein 30 g 60%
Vitamin D 100.0 mcg 500%
Calcium 500.0 mg 38%
Iron 1.8 mg 10%
Potassium 380.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

9.8%
73.6%
16.6%
Fat: 27 cal (16.6%)
Protein: 120 cal (73.6%)
Carbs: 16 cal (9.8%)

About Equate protien shake

Equate Protein Shake offers a convenient way to support your nutritional goals, whether as a meal replacement or post-workout recovery drink. Crafted in the United States, this ready-to-drink shake features 20 grams of high-quality protein per serving, essential for muscle maintenance and overall health. With added vitamins and minerals, it provides balanced nutrition while being low in sugar and free from artificial flavors. Equate Protein Shake caters to active lifestyles with its portable design and smooth taste, available in classic flavors like chocolate and vanilla. While it is a great option for protein supplementation, consumers should consider its calorie content and ensure it aligns with their dietary needs. Designed for those seeking convenient nutrition without compromising quality, this shake is a versatile addition to a balanced diet and fitness plan.