One cup of Equate protien shake is around 240 grams and contains approximately 190.0 calories, 30 grams of protein, 3.5 grams of fat, and 10.0 grams of carbohydrates.
Equate Protein Shake is a delicious and convenient source of high-quality protein, designed to fuel your day. Each shake contains 30 grams of protein, essential vitamins, and minerals, making it a perfect choice for athletes and busy individuals alike. Inspired by the classic creaminess of traditional shakes, it tastes great while being low in sugar and free from gluten. Packed with nutrients, it supports muscle recovery and overall wellness, making it an ideal snack or meal replacement. Grab an Equate Protein Shake and power up with every sip!
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Nutrition Information
Calories |
190.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 220.0 mg | 9% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 1.0 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 400.0 mcg | 2000% | |
| Calcium | 600 mg | 46% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 470.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
