Equate protein shake

Item Rating: 80/100

One cup of Equate protein shake is around 240 grams and contains approximately 190 calories, 30 grams of protein, 3.5 grams of fat, and 10 grams of carbohydrates.

Equate Protein Shake is a nutritious and delicious way to fuel your day. Packed with 30 grams of high-quality protein, it supports muscle growth and recovery, making it perfect for fitness enthusiasts and busy lifestyles alike. This creamy shake comes in various indulgent flavors, inspired by classic desserts, so you can enjoy a treat while nourishing your body. With essential vitamins and minerals, it helps promote a balanced diet. Plus, it's low in sugars and contains no artificial colors, ensuring you get great taste without compromise. Equate Protein Shake—satisfy your cravings and embrace a healthier you!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	190.0001

Total Fat 3.4999g	0%
Saturated Fat 0.4999g	0%
Polyunsaturated Fat g
Cholesterol 10.0001mg	0%
Sodium 220.0001mg	0%
Total Carbohydrate 10.0001g	0%
Dietary Fiber 3g	0%
Total Sugars 1.0001g
Protein 30g	0%

Vitamin D 400.0001IU	0%
Calcium 600mg	0%
Iron 3.6mg	0%
Potassium 469.9999mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.4%

Protein: 62.7%

Carbs: 20.9%