One cup of Equate protein shake is around 240 grams and contains approximately 190.0 calories, 30 grams of protein, 3.5 grams of fat, and 10.0 grams of carbohydrates.
Equate Protein Shake is a nutritious and delicious way to fuel your day. Packed with 30 grams of high-quality protein, it supports muscle growth and recovery, making it perfect for fitness enthusiasts and busy lifestyles alike. This creamy shake comes in various indulgent flavors, inspired by classic desserts, so you can enjoy a treat while nourishing your body. With essential vitamins and minerals, it helps promote a balanced diet. Plus, it's low in sugars and contains no artificial colors, ensuring you get great taste without compromise. Equate Protein Shake—satisfy your cravings and embrace a healthier you!
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Nutrition Information
Calories |
190.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 220.0 mg | 9% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 1.0 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 16000.0 mcg | 80000% | |
| Calcium | 600 mg | 46% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 470.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
