Equate chocolate protein shake

Equate chocolate protein shake

Beverage

Item Rating: 79/100

1 serving (325 grams) contains 160 calories, 30.0 grams of protein, 3.0 grams of fat, and 4.0 grams of carbohydrates.

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116.8
calories
21.9
protein
2.9
carbohydrates
2.2
fat

Nutrition Information

1 cup (237.2g)
Calories
116.8
% Daily Value*
Total Fat 2.2 g 2%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0 g
Cholesterol 7.3 mg 2%
Sodium 167.9 mg 7%
Total Carbohydrates 2.9 g 1%
Dietary Fiber 0.7 g 2%
Sugars 0.7 g
protein 21.9 g 43%
Vitamin D 146.0 mcg 730%
Calcium 438.0 mg 33%
Iron 1.3 mg 7%
Potassium 292.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

9.7%
73.6%
16.6%
Fat: 19 cal (16.6%)
Protein: 87 cal (73.6%)
Carbs: 11 cal (9.7%)

About Equate chocolate protein shake

Equate Chocolate Protein Shake delivers a convenient and delicious way to support your nutritional goals. Made with rich cocoa flavor, this ready-to-drink shake combines the satisfying taste of chocolate with a blend of proteins to help fuel your day. Each 11 fl oz serving contains 20 grams of high-quality protein to aid in muscle maintenance and recovery, along with essential vitamins and minerals such as calcium, vitamin D, and iron for overall health support. With only 1 gram of sugar and low fat content, it’s great for those managing calorie intake while still enjoying a dessert-like experience. This shake is ideal for post-workout refueling, on-the-go meals, or simply as a healthy snack. However, individuals should check ingredient lists for allergens like milk or soy. Conveniently packaged, this American-made drink emphasizes balanced nutrition with the indulgence of chocolate flavor.