Epinards en branche
One cup of Epinards en branche is around 238 grams and contains approximately 55 calories, 6.9 grams of protein, 1 grams of fat, and 8.6 grams of carbohydrates.
Epinards En Branche are tender, vibrant spinach leaves sautéed to perfection, originating from French cuisine. This delightful dish often features a blend of garlic, olive oil, and a hint of nutmeg, enhancing the natural earthiness of the spinach. Packed with vitamins A, C, and K, Epinards En Branche are not only delicious but also a powerhouse of nutrients, supporting eye health and immune function. Whether served as a side or tossed in a salad, this dish is a healthy, flavorful addition to any meal. Enjoy the goodness of greens with Epinards En Branche!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 54.7619 |
| Total Fat 0.9524g | 0% |
| Saturated Fat 0.2381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 188.0952mg | 0% |
| Total Carbohydrate 8.5714g | 0% |
| Dietary Fiber 5.2381g | 0% |
| Total Sugars 0.9524g | |
| Protein 6.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 235.7143mg | 0% |
| Iron 6.4286mg | 0% |
| Potassium 1328.5714mg | 0% |
Source of Calories