Epic wings epic chicken salad

Epic wings epic chicken salad

Lunch

Item Rating: 72/100

1 serving (300 grams) contains 400 calories, 40.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
320.0
calories
32.0
protein
8.0
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
320.0
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 64.0 mg 21%
Sodium 640.0 mg 27%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 2.4 g 8%
Sugars 4.0 g
protein 32.0 g 64%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 1.6 mg 8%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

10.5%
42.1%
47.4%
Fat: 144 cal (47.4%)
Protein: 128 cal (42.1%)
Carbs: 32 cal (10.5%)

About Epic wings epic chicken salad

Epic Wings' Epic Chicken Salad delivers a delicious fusion of fresh ingredients inspired by classic American cuisine. This hearty salad features a mix of crisp romaine lettuce, fresh spinach, and vibrant veggies like cucumbers, tomatoes, and carrots, topped with flame-grilled chicken breast for a lean protein boost. A sprinkle of shredded cheddar cheese and crunchy croutons adds texture and flavor, while your choice of dressing ties it all together. The Epic Chicken Salad provides a balanced option rich in vitamins, fiber, and protein, supporting muscle repair and overall wellness. However, dressings and cheese may add extra calories and fats, so portion sizes and customization can make it a heart-healthy choice. Perfect for a nutritious meal that doesn’t compromise on satisfying taste!