Epi bread

Epi bread

Bakery

Item Rating: 71/100

One cup of Epi bread is around 237 grams and contains approximately 628 calories, 21.3 grams of protein, 7.6 grams of fat, and 116.0 grams of carbohydrates.

Epi Bread is a delicious, artisanal loaf inspired by traditional French country breads. Made with simple, high-quality ingredients like organic wheat flour, water, salt, and a natural sourdough starter, it delivers a unique flavor and a delightful crust. This rustic bread is not only a staple of French cuisine but also packed with nutrients. With its hearty texture and rich taste, Epi Bread is perfect for sandwiches, toasting, or simply enjoying with olive oil. Plus, its natural fermentation process makes it easier to digest, providing a wholesome, satisfying option for any meal!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
628
calories
21.3
protein
116.0
carbohydrates
7.6
fat

Nutrition Information

1 cup (237g)
Calories
628
% Daily Value*
Total Fat 7.6 g 9%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1164.0 mg 50%
Total Carbohydrates 116.0 g 42%
Dietary Fiber 6.4 g 22%
Sugars 3.3 g
protein 21.3 g 42%
Vitamin D 0 mcg 0%
Calcium 47.0 mg 3%
Iron 6.4 mg 35%
Potassium 273.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

75.1%
13.8%
11.1%
Fat: 68 cal (11.1%)
Protein: 85 cal (13.8%)
Carbs: 464 cal (75.1%)