Eomuk bokkeum

Eomuk bokkeum

Dinner

Item Rating: 63/100

One cup of Eomuk bokkeum is around 217 grams and contains approximately 267.0 calories, 18.0 grams of protein, 8.0 grams of fat, and 31 grams of carbohydrates.

Eomuk Bokkeum is a delicious Korean stir-fried dish made with fish cakes, colorful vegetables, and a savory soy sauce-based seasoning. Originating from Korea, this dish showcases the unique flavors of Korean cuisine. Packed with protein from the fish cakes and enriched with vitamins from fresh vegetables, Eomuk Bokkeum is both nutritious and satisfying. It's a popular choice for a quick meal or side dish, combining the delightful chewiness of eomuk with a burst of flavor. Enjoy a taste of Korea that's as healthy as it is delicious!

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267.0
calories
18.0
protein
31
carbohydrates
8.0
fat

Nutrition Information

1 cup (217g)
Calories
267.0
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 65 mg 21%
Sodium 1969.0 mg 85%
Total Carbohydrates 31 g 11%
Dietary Fiber 3 g 10%
Sugars 0 g
protein 18.0 g 36%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 566 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

46.3%
26.9%
26.9%
Fat: 72 cal (26.9%)
Protein: 72 cal (26.9%)
Carbs: 124 cal (46.3%)