One cup of Enzos salad is around 100 grams and contains approximately 35 calories, 2 grams of protein, 2 grams of fat, and 4 grams of carbohydrates.
Enzos Salad is a vibrant and nutritious blend of fresh greens, ripe cherry tomatoes, crisp cucumbers, and crunchy bell peppers, all tossed together with zesty olives and creamy feta cheese. Inspired by Mediterranean cuisine, each bite bursts with flavor and offers a delightful crunch. Packed with vitamins and antioxidants, this salad is a perfect choice for anyone looking to eat healthier. The heart-healthy olive oil dressing ties it all together, making it not just a meal, but a celebration of wholesome goodness. Enjoy Enzos Salad for a refreshing boost any time of day!
Log this food in SnapCalorie
Nutrition Information
Calories |
35 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 50 mg | 2% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 2 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
