One cup of Envy apples is around 145.6 grams and contains approximately 72.0 calories, 0.4 grams of protein, 0 grams of fat, and 20.0 grams of carbohydrates.
Envy Apples are a deliciously crisp and juicy variety, originating from the sunny orchards of New Zealand. With their vibrant red and yellow skin, they offer a sweet, refreshing flavor that makes them perfect for snacks, salads, or desserts. Packed with antioxidants, dietary fiber, and essential vitamins like C and A, Envy Apples promote heart health and support your immune system. Enjoy them fresh, in baking, or sliced for a gourmet cheese platter. Indulge in the guilt-free goodness of Envy Apples—where flavor meets nutrition!
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Nutrition Information
Calories |
72.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 15.2 g | ||
| protein | 0.4 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 8 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 152 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
