Envuelto maiz
Item Rating: 73/100
One cup of Envuelto maiz is around 238 grams and contains approximately 476 calories, 12 grams of protein, 17 grams of fat, and 71 grams of carbohydrates.
Envuelto Maiz is a delicious traditional dish from Latin American cuisine, showcasing the rich flavors of corn masa filled with savory meats, vegetables, or cheese. Wrapped in a banana leaf and steamed to perfection, each bite offers a delightful blend of textures and tastes. Loaded with natural ingredients, it's a great source of carbohydrates and protein, making it both satisfying and nourishing. Enjoying Envuelto Maiz is not just a meal; it's a celebration of culture and culinary tradition that brings people together.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 16.6667g | 0% |
| Saturated Fat 3.5714g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 71.4286g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 4.7619g | |
| Protein 11.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 476.1905mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.0%
Protein: 9.9%
Carbs: 59.1%