Envia vanilla yogurt

Envia vanilla yogurt

Dairy

Item Rating: 67/100

1 serving (150 grams) contains 120 calories, 5.0 grams of protein, 3.0 grams of fat, and 18.0 grams of carbohydrates.

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189.3
calories
7.9
protein
28.4
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 110.4 mg 4%
Total Carbohydrates 28.4 g 10%
Dietary Fiber 0 g 0%
Sugars 23.7 g
protein 7.9 g 15%
Vitamin D 126.2 mcg 631%
Calcium 236.6 mg 18%
Iron 0.2 mg 1%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

60.6%
16.9%
22.6%
Fat: 42 cal (22.6%)
Protein: 31 cal (16.9%)
Carbs: 113 cal (60.6%)

About Envia vanilla yogurt

Envia Vanilla Yogurt offers a creamy and flavorful option for those seeking a versatile dairy snack rooted in wholesome ingredients. Crafted from high-quality cow's milk and infused with natural vanilla extract, this yogurt delivers a smooth texture and a mild, sweet taste inspired by classic European-style yogurt traditions. Its live and active probiotic cultures support gut health and aid digestion, making it an excellent choice for a balanced diet. Packed with protein and essential nutrients like calcium and vitamin D, Envia Vanilla Yogurt promotes bone strength and overall vitality. However, it’s important to note its moderate sugar content, which adds sweetness but should be consumed in moderation as part of a well-rounded diet. Perfect as a standalone snack, smoothie base, or dessert ingredient, Envia Vanilla Yogurt combines nutrition with indulgence, embracing both health-conscious and flavorful cravings in every scoop.