Nutrition Facts for Entree salad
Image of Entree salad

Entree salad

Item Rating: 82/100

One cup of Entree salad is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.

Entree Salad is a vibrant and nutritious dish that combines fresh greens, crisp vegetables, and a protein-packed addition of grilled chicken or tofu. Originating from various Mediterranean cuisines, it showcases seasonal ingredients, tossed in a light vinaigrette for a burst of flavor. Rich in vitamins and minerals, this salad is low in calories while being high in fiber, making it a perfect choice for a healthy lifestyle. Whether enjoyed for lunch or dinner, Entree Salad is a delicious way to nourish your body while savoring a taste of the Mediterranean.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 11.7647g 0%
Saturated Fat 1.7647g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 3.5294g
Protein 5.8824g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 13.3%
Carbs: 26.7%