One cup of Entrana is around 236.6 grams and contains approximately 591.5 calories, 35.5 grams of protein, 23.7 grams of fat, and 71.0 grams of carbohydrates.
Entrana is a delicious cut of meat, sourced from the flavorful flank of the cow, often celebrated in South American cuisine, particularly in Argentina. Known for its rich, beefy taste and tender texture, Entrana is often grilled to perfection, making it a favorite for barbecue lovers. Packed with protein and essential nutrients, it's a satisfying option for those looking to indulge while still enjoying a healthy meal. Whether served as part of a hearty platter or grilled with vibrant chimichurri, Entrana brings a burst of flavor and tradition to your table.
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Nutrition Information
Calories |
591.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 1183 mg | 51% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 11.8 g | ||
| protein | 35.5 g | 71% | |
| Vitamin D | 9458.0 mcg | 47290% | |
| Calcium | 354.9 mg | 27% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
