One cup of Entomatadas de sardina is around 235.8 grams and contains approximately 377.4 calories, 18.9 grams of protein, 14.2 grams of fat, and 42.5 grams of carbohydrates.
Entomatadas De Sardina are a delicious Mexican dish made with corn tortillas stuffed with sardines, smothered in a savory tomato sauce. This hearty meal showcases the rich flavors of traditional Mexican cuisine, combining the freshness of tomatoes and the protein-packed goodness of sardines. Typically garnished with onions, cilantro, and crumbled cheese, these entomatadas offer a satisfying and nutritious option, rich in omega-3 fatty acids and vitamins. Perfect for those seeking a quick yet wholesome meal, Entomatadas De Sardina are sure to delight your taste buds!
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
