Nutrition Facts for Entomatadas de sardina
Image of Entomatadas de sardina

Entomatadas de sardina

Item Rating: 77/100

One cup of Entomatadas de sardina is around 236 grams and contains approximately 377 calories, 19 grams of protein, 14 grams of fat, and 42 grams of carbohydrates.

Entomatadas De Sardina are a delicious Mexican dish made with corn tortillas stuffed with sardines, smothered in a savory tomato sauce. This hearty meal showcases the rich flavors of traditional Mexican cuisine, combining the freshness of tomatoes and the protein-packed goodness of sardines. Typically garnished with onions, cilantro, and crumbled cheese, these entomatadas offer a satisfying and nutritious option, rich in omega-3 fatty acids and vitamins. Perfect for those seeking a quick yet wholesome meal, Entomatadas De Sardina are sure to delight your taste buds!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 377.3585
Total Fat 14.1509g 0%
Saturated Fat 3.7736g 0%
Polyunsaturated Fat g
Cholesterol 47.1698mg 0%
Sodium 754.717mg 0%
Total Carbohydrate 42.4528g 0%
Dietary Fiber 7.5472g 0%
Total Sugars 4.717g
Protein 18.8679g 0%
Vitamin D 94.3396IU 0%
Calcium 141.5094mg 0%
Iron 2.8302mg 0%
Potassium 471.6981mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%
Protein: 20.3%
Carbs: 45.6%