One cup of Ente satay is around 238.1 grams and contains approximately 595.2 calories, 47.6 grams of protein, 35.7 grams of fat, and 23.8 grams of carbohydrates.
Ente Satay is a delectable Indonesian dish featuring succulent skewers of marinated duck, grilled to perfection over an open flame. Each bite offers a mouthwatering blend of rich flavors, thanks to a marinade made from soy sauce, garlic, and traditional spices. Often served with a side of peanut sauce, this dish is both savory and satisfying. While duck is a bit richer in fat compared to chicken, it also provides essential nutrients like iron and protein, making it a flavorful choice for those seeking variety in their diet. Enjoy Ente Satay as a delightful, exotic culinary experience!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
