1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ente satay
Ente Satay is a flavorful Indonesian dish featuring tender, marinated duck skewers that are grilled to perfection and served with a rich, nutty peanut sauce. Traditionally, the marinade combines soy sauce, garlic, ginger, lime juice, and a touch of palm sugar, infusing the duck with a savory and slightly sweet taste. Duck meat is a good source of protein and essential vitamins like B12 while also providing zinc and iron. However, it tends to be higher in fat compared to other proteins, particularly saturated fat, which may be a consideration for those monitoring cholesterol levels. The peanut sauce adds healthy fats from peanuts, though it can be calorie-dense. Typically served with steamed rice, cucumber, or a side of pickled vegetables, Ente Satay offers balanced flavors and nutrients, making it a satisfying yet indulgent option in Indonesian cuisine.
