Ente mit nudeln

Ente mit nudeln

Dinner

Item Rating: 72/100

1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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354.3
calories
19.7
protein
39.4
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 55.1 mg 18%
Sodium 629.9 mg 27%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 2.4 g 8%
Sugars 1.6 g
protein 19.7 g 39%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.0 mg 11%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.0%
23.0%
31.0%
Fat: 106 cal (31.0%)
Protein: 78 cal (23.0%)
Carbs: 157 cal (46.0%)

About Ente mit nudeln

Ente Mit Nudeln, translating to "Duck with Noodles," is a traditional German-Chinese fusion dish that combines tender duck meat with flavorful egg noodles. The duck is typically roasted or pan-seared, offering a rich, savory taste, while the noodles are often stir-fried with vegetables, soy sauce, and aromatic spices for added depth of flavor. Originating from the integration of Asian culinary influences into German cuisine, this hearty meal is popular for its satisfying balance of protein and carbs. Duck meat is a good source of iron and vitamin B, though it can be higher in fat compared to other protein options. The inclusion of vegetables can boost the dish's nutritional profile with fiber and antioxidants, while the sauce may contain added sodium. Moderation and mindful preparation, such as trimming excess fat from the duck, can help make this dish a more balanced choice for those seeking indulgent and flavorful cuisine.