One cup of Ensure is around 237 grams and contains approximately 220 calories, 9.0 grams of protein, 6.2 grams of fat, and 33.0 grams of carbohydrates.
Ensure is a nutritional drink designed to support your health and wellbeing. Packed with essential vitamins and minerals, it features a balanced blend of protein, carbohydrates, and healthy fats derived from high-quality ingredients. Originating from the realm of clinical nutrition, Ensure is crafted to help individuals maintain or gain weight while fueling their bodies. It’s low in saturated fat and contains no artificial sweeteners, making it a smart choice for anyone looking to enhance their diet. Whether you need a meal supplement or a nutritious snack, Ensure is a delicious way to support your journey to better health.
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Nutrition Information
Calories |
220 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.2 g | 7% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 350.0 mg | 15% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 20 g | ||
| protein | 9.0 g | 18% | |
| Vitamin D | 200 mcg | 1000% | |
| Calcium | 300.0 mg | 23% | |
| Iron | 5 mg | 27% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
