Ensure

Ensure

Beverage

Item Rating: 72/100

1 serving (100 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.

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0
calories
0
protein
0
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

0.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Ensure

Ensure is a popular nutritional supplement designed to support balanced diets and promote overall health. Originating from the U.S., this protein-rich drink is formulated to cater to individuals needing additional nourishment due to dietary gaps or medical conditions. Typically available in flavors like vanilla, chocolate, and strawberry, Ensure contains essential vitamins, minerals, and macronutrients, including protein, carbohydrates, and healthy fats. Its added nutrients, such as Vitamin D, calcium, and omega-3 fatty acids, help strengthen bone health, enhance energy levels, and support muscle maintenance. However, Ensure also includes added sugars and artificial flavoring, which might not align with strict dietary preferences or sugar-restricted diets. While it isn’t a substitute for whole foods, it’s frequently recommended for older adults, those recovering from illnesses, or individuals experiencing appetite challenges. Ensure provides a convenient and accessible option for supplemental nutrition when tailored to personal health needs.