Ensure max protein nutrition shake

Ensure max protein nutrition shake

Beverage

Item Rating: 79/100

1 serving (330 grams) contains 150 calories, 30.0 grams of protein, 2.5 grams of fat, and 4.0 grams of carbohydrates.

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107.1
calories
21.4
protein
2.9
carbohydrates
1.8
fat

Nutrition Information

1 cup (235.7g)
Calories
107.1
% Daily Value*
Total Fat 1.8 g 2%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0 g
Cholesterol 7.1 mg 2%
Sodium 164.3 mg 7%
Total Carbohydrates 2.9 g 1%
Dietary Fiber 0.7 g 2%
Sugars 0.7 g
protein 21.4 g 42%
Vitamin D 357.1 mcg 1785%
Calcium 250 mg 19%
Iron 1.9 mg 10%
Potassium 335.7 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

10.2%
75.5%
14.3%
Fat: 16 cal (14.3%)
Protein: 85 cal (75.5%)
Carbs: 11 cal (10.2%)

About Ensure max protein nutrition shake

Ensure Max Protein Nutrition Shake offers a convenient and delicious way to support your active lifestyle. Packed with 30 grams of high-quality protein and just 1 gram of sugar, this ready-to-drink shake helps fuel muscles and satisfy hunger between meals. Each 11-ounce serving also provides 150 calories, 25 essential vitamins and minerals, and key nutrients like zinc, vitamin C, and vitamin D for immune support. Crafted with no artificial growth hormones, it caters to health-conscious individuals seeking balanced nutrition on the go. The smooth, creamy texture and indulgent flavors such as Chocolate and Vanilla make it a tasty addition to your routine. Though low in sugar, it does include artificial sweeteners, which may not suit everyone. Originating from the trusted Ensure brand, this shake delivers a blend of nutrition rooted in science, making it ideal for workout recovery, meal supplementation, or a quick protein boost.