Ensure max protein mocha

Ensure max protein mocha

Beverage

Item Rating: 79/100

1 serving (330 grams) contains 150 calories, 30.0 grams of protein, 2.0 grams of fat, and 19.0 grams of carbohydrates.

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107.1
calories
21.4
protein
13.6
carbohydrates
1.4
fat

Nutrition Information

1 cup (235.7g)
Calories
107.1
% Daily Value*
Total Fat 1.4 g 1%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0 g
Cholesterol 7.1 mg 2%
Sodium 157.1 mg 6%
Total Carbohydrates 13.6 g 4%
Dietary Fiber 0.7 g 2%
Sugars 2.9 g
protein 21.4 g 42%
Vitamin D 357.1 mcg 1785%
Calcium 357.1 mg 27%
Iron 1.3 mg 7%
Potassium 335.7 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

35.6%
56.1%
8.3%
Fat: 12 cal (8.3%)
Protein: 85 cal (56.1%)
Carbs: 54 cal (35.6%)

About Ensure max protein mocha

Ensure Max Protein Mocha is a ready-to-drink nutritional shake designed to support muscle health and energy with its high protein content. Packed with 30 grams of protein and 150 calories per serving, this mocha-flavored beverage offers a rich and satisfying taste inspired by café-style drinks. It contains 1 gram of sugar and is fortified with 25 essential vitamins and minerals, including calcium and vitamin D for bone health, and B vitamins to aid in energy production. While it provides a convenient and portable source of protein, it uses artificial sweeteners and preservatives to maintain its flavor and shelf stability, which may not suit all dietary preferences. Originating from the medical nutrition field, it caters to fitness enthusiasts, busy individuals, and those aiming to boost their protein intake. Ensure Max Protein Mocha supports health goals but should be consumed as part of a balanced diet, not as a sole nutritional source.