One cup of Ensure high protein vanilla is around 237 grams and contains approximately 160.0 calories, 16.0 grams of protein, 2 grams of fat, and 19.0 grams of carbohydrates.
Ensure High Protein Vanilla is a delicious nutritional shake packed with 30 grams of high-quality protein, making it an excellent choice for supporting muscle health and recovery. Originating from a trusted name in nutrition, its smooth vanilla flavor offers a delightful taste experience. Each shake is fortified with essential vitamins and minerals, including calcium and vitamin D, promoting bone strength and overall wellness. With only 1 gram of sugar and no artificial colors or flavors, Ensure High Protein Vanilla is a smart, tasty option for anyone looking to enhance their daily nutrition. Fuel your day the healthy way with Ensure!
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Nutrition Information
Calories |
160.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20 mg | 6% | |
| Sodium | 210 mg | 9% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 4.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 480.0 mcg | 2400% | |
| Calcium | 300.0 mg | 23% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 470.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
