1 serving (330 grams) contains 160 calories, 16.0 grams of protein, 2.5 grams of fat, and 19.0 grams of carbohydrates.
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Nutrition Information
Calories |
114.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.8 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.1 mg | 2% | |
| Sodium | 157.1 mg | 6% | |
| Total Carbohydrates | 13.6 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.9 g | ||
| protein | 11.4 g | 22% | |
| Vitamin D | 71.4 mcg | 357% | |
| Calcium | 321.4 mg | 24% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 335.7 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ensure high protein vanilla
Ensure High Protein Vanilla is a creamy, ready-to-drink nutritional shake designed to support muscle health and energy. Inspired by universally loved vanilla flavors, this shake originates from the science of balanced nutrition rather than any specific cuisine. Each 11 fl. oz. serving delivers 16 grams of high-quality protein and 27 essential vitamins and minerals, including calcium, vitamin D, and antioxidants like vitamins C and E. With only 1 gram of sugar and no artificial flavors, it's a healthier choice for those seeking to maintain or build muscle mass while managing calorie intake. The shake is gluten-free and suitable for lactose intolerance but may not be ideal for individuals with specific dietary restrictions or allergies. Convenient and nutrient-packed, Ensure High Protein Vanilla is a versatile option for busy lifestyles, recovery, or overall wellness support.
