One cup of Ensure high is around 240 grams and contains approximately 160.0 calories, 16.0 grams of protein, 2.0 grams of fat, and 19.0 grams of carbohydrates.
Ensure High is a delicious, nutrient-packed drink designed to support your health and well-being. Crafted with a blend of high-quality protein, essential vitamins, and minerals, it offers a rich source of energy perfect for various lifestyles. With its creamy texture and indulgent flavors, this drink draws inspiration from wholesome, global cuisines. Packed with nutrients that support muscle health and overall vitality, Ensure High makes it easy to enjoy a balanced diet on the go. Elevate your daily routine with Ensure High—where nutrition meets great taste!
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Nutrition Information
Calories |
160.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 210 mg | 9% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 4.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 480 mcg | 2400% | |
| Calcium | 300 mg | 23% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 470.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
