One cup of Ensure ensure original nutrition shake is around 240 grams and contains approximately 220.0 calories, 9 grams of protein, 6 grams of fat, and 33 grams of carbohydrates.
Ensure Ensure Original Nutrition Shake is a balanced, ready-to-drink nutritional supplement designed to support your health and wellness. Packed with high-quality protein, essential vitamins, and minerals, it delivers key nutrients like calcium and vitamin D for strong bones. With a delicious variety of flavors, Ensure caters to diverse tastes, making it an excellent choice for those looking to maintain or gain weight, recover from illness, or simply enhance their daily nutrition. Suitable for all diets, this shake provides a convenient, nutritious boost without compromise. Enjoy the taste and feel confident in your health with Ensure!
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Nutrition Information
Calories |
220.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 210 mg | 9% | |
| Total Carbohydrates | 33 g | 12% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 10.0 g | ||
| protein | 9 g | 18% | |
| Vitamin D | 320.0 mcg | 1600% | |
| Calcium | 330 mg | 25% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 470.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
