Ensure ensure original nutrition shake

Item Rating: 71/100

One cup of Ensure ensure original nutrition shake is around 237 grams and contains approximately 220 calories, 9 grams of protein, 6 grams of fat, and 33 grams of carbohydrates.

Ensure Ensure Original Nutrition Shake is a balanced, ready-to-drink nutritional supplement designed to support your health and wellness. Packed with high-quality protein, essential vitamins, and minerals, it delivers key nutrients like calcium and vitamin D for strong bones. With a delicious variety of flavors, Ensure caters to diverse tastes, making it an excellent choice for those looking to maintain or gain weight, recover from illness, or simply enhance their daily nutrition. Suitable for all diets, this shake provides a convenient, nutritious boost without compromise. Enjoy the taste and feel confident in your health with Ensure!

Nutrition Facts

Serving size	(237g)

Amount per serving	% Daily Value*
Calories	220

Total Fat 5.9999g	0%
Saturated Fat 0.9999g	0%
Polyunsaturated Fat g
Cholesterol 10mg	0%
Sodium 210mg	0%
Total Carbohydrate 33.0001g	0%
Dietary Fiber 0.9999g	0%
Total Sugars 15g
Protein 9.0001g	0%

Vitamin D 100IU	0%
Calcium 300.0001mg	0%
Iron 4.4999mg	0%
Potassium 469.9999mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%

Protein: 16.2%

Carbs: 59.5%