1 serving (237 grams) contains 220 calories, 9.0 grams of protein, 6.0 grams of fat, and 33.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
220 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.0 g | 7% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5 mg | 1% | |
| Sodium | 210 mg | 9% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 15 g | ||
| protein | 9.0 g | 18% | |
| Vitamin D | 100 mcg | 500% | |
| Calcium | 300.0 mg | 23% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 470.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ensure ensure original nutrition shake
Ensure Original Nutrition Shake is a convenient, ready-to-drink option designed to support balanced nutrition for adults. Packed with 9 grams of high-quality protein and 27 essential vitamins and minerals, this shake helps fill nutritional gaps and maintain energy throughout the day. It includes key nutrients like calcium and vitamin D for bone health, B vitamins for energy metabolism, and antioxidants such as vitamins C and E. Each 8-ounce serving contains 220 calories, making it a practical choice for individuals managing weight or recovering from illness. With a smooth, creamy texture and multiple flavor options, it suits various taste preferences. Originating from modern nutritional science rather than any specific cuisine, Ensure is gluten-free and suitable for those with lactose intolerance (not for those with milk allergies). While it contains added sugars and requires moderation, Ensure Original Nutrition Shake provides essential nourishment in a portable and easy-to-consume form.
