Ensure ensure max protein shake

Ensure ensure max protein shake

Beverage

Item Rating: 79/100

1 serving (330 grams) contains 150 calories, 30.0 grams of protein, 2.5 grams of fat, and 4.0 grams of carbohydrates.

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107.1
calories
21.4
protein
2.9
carbohydrates
1.8
fat

Nutrition Information

1 cup (235.7g)
Calories
107.1
% Daily Value*
Total Fat 1.8 g 2%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0 g
Cholesterol 7.1 mg 2%
Sodium 150.0 mg 6%
Total Carbohydrates 2.9 g 1%
Dietary Fiber 0 g 0%
Sugars 0.7 g
protein 21.4 g 42%
Vitamin D 357.1 mcg 1785%
Calcium 464.3 mg 35%
Iron 1.9 mg 10%
Potassium 335.7 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

10.2%
75.5%
14.3%
Fat: 16 cal (14.3%)
Protein: 85 cal (75.5%)
Carbs: 11 cal (10.2%)

About Ensure ensure max protein shake

Ensure Max Protein Shake provides a convenient, high-protein nutrition option with 30 grams of protein per serving to support muscle health and energy. Each 11-ounce bottle contains only 1 gram of sugar, 150 calories, and essential vitamins and minerals, including 25% of your daily value of potassium and 60% of Vitamin D. With no artificial growth hormones* and flavors like Chocolate, Vanilla, and Café Mocha, it combines taste with functional nutrition. Originating from the U.S., this shake is designed for busy lifestyles, offering a portable, ready-to-drink solution for anyone seeking balanced, on-the-go nutrition. Its high protein and low sugar content make it suitable for fitness enthusiasts, weight management, or meal supplementation. However, individuals with specific dietary restrictions or sensitivities should review the ingredient list, as it contains milk-derived proteins. *No significant difference has been shown between milk from treated and non-treated cows.