Ensopado de galinha
One cup of Ensopado de galinha is around 236 grams and contains approximately 189 calories, 19 grams of protein, 9.4 grams of fat, and 9.4 grams of carbohydrates.
Ensopado De Galinha is a delicious Brazilian chicken stew that warms the soul. Packed with tender pieces of chicken, fresh vegetables like carrots and bell peppers, and seasoned with fragrant herbs and spices, this dish brings a burst of flavor to your plate. Originating from the heart of Brazilian cuisine, it’s a comforting meal often enjoyed during family gatherings. Rich in protein and loaded with nutrients from the vegetables, it's a hearty choice, though moderation is key due to its hearty, sometimes cream-based nature. Dive into this delightful dish and savor a taste of Brazil!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 188.6792 |
| Total Fat 9.434g | 0% |
| Saturated Fat 2.8302g | 0% |
| Cholesterol 56.6038mg | 0% |
| Sodium 754.717mg | 0% |
| Total Carbohydrate 9.434g | 0% |
| Dietary Fiber 1.8868g | 0% |
| Total Sugars 1.8868g | |
| Protein 18.8679g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 37.7358mg | 0% |
| Iron 1.8868mg | 0% |
| Potassium 377.3585mg | 0% |
Source of Calories