One cup of Ensaymada is around 240 grams and contains approximately 940.0 calories, 24 grams of protein, 48 grams of fat, and 112.0 grams of carbohydrates.
Ensaymada is a delightful Filipino pastry known for its soft, fluffy texture and rich, buttery taste. Made from a sweet, yeasted dough, this twisted bread is generously topped with creamy butter, sugar, and grated cheese, creating a perfect blend of sweet and savory. Originating from Spain, ensaymada has become a beloved staple in Filipino cuisine, often enjoyed for breakfast or as a snack. While it's indulgent due to its high-calorie content, it can also be a source of comfort and joy, reminding us of home and tradition. Treat yourself to this sweet escape!
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Nutrition Information
Calories |
940.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 264 mg | 88% | |
| Sodium | 940.0 mg | 40% | |
| Total Carbohydrates | 112.0 g | 40% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 36 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 280.0 mg | 21% | |
| Iron | 5.2 mg | 28% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
