One cup of Ensaymada bread is around 238.1 grams and contains approximately 714.3 calories, 11.9 grams of protein, 23.8 grams of fat, and 107.1 grams of carbohydrates.
Ensaymada Bread is a delightful Filipino pastry that features a soft, buttery texture, often topped with a sweet and creamy cheese topping. This beloved treat is made from flour, sugar, and eggs, creating a light, fluffy dough that’s rolled and twisted to perfection. Originating from Spanish influences, each bite offers a rich, indulgent flavor, perfect for breakfast or as a snack. While it’s delicious, keep in mind that it’s heavier on the carbs and sugar, making it a delightful treat best enjoyed in moderation. Discover the joy of Ensaymada Bread, a little piece of the Philippines in every bite!
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 35.7 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
