Nutrition Facts for Ensaymada bread
Image of Ensaymada bread

Ensaymada bread

Item Rating: 49/100

One cup of Ensaymada bread is around 238 grams and contains approximately 833 calories, 17 grams of protein, 36 grams of fat, and 119 grams of carbohydrates.

Ensaymada Bread is a delightful Filipino pastry that features a soft, buttery texture, often topped with a sweet and creamy cheese topping. This beloved treat is made from flour, sugar, and eggs, creating a light, fluffy dough that’s rolled and twisted to perfection. Originating from Spanish influences, each bite offers a rich, indulgent flavor, perfect for breakfast or as a snack. While it’s delicious, keep in mind that it’s heavier on the carbs and sugar, making it a delightful treat best enjoyed in moderation. Discover the joy of Ensaymada Bread, a little piece of the Philippines in every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 833.3333
Total Fat 35.7143g 0%
Saturated Fat 19.0476g 0%
Polyunsaturated Fat g
Cholesterol 119.0476mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 119.0476g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 47.619g
Protein 16.6667g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 4.7619mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%
Protein: 7.7%
Carbs: 55.1%