One cup of Ensalada queso cabra is around 236.6 grams and contains approximately 394.3 calories, 12.6 grams of protein, 31.5 grams of fat, and 15.8 grams of carbohydrates.
Ensalada Queso Cabra is a delectable salad bursting with flavor. Originating from Mediterranean cuisine, this vibrant dish features fresh mixed greens, creamy goat cheese, ripe cherry tomatoes, and crunchy walnuts, all drizzled with a light balsamic vinaigrette. The combination of protein-rich goat cheese and healthy fats from the walnuts makes it a nourishing option. Packed with vitamins and antioxidants from the veggies, this salad is not only satisfying but also a heart-healthy choice. Perfect as a light lunch or a refreshing side, Ensalada Queso Cabra is a taste of the Mediterranean on your plate!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
