Nutrition Facts for Ensalada de repollo
Image of Ensalada de repollo

Ensalada de repollo

Item Rating: 71/100

One cup of Ensalada de repollo is around 100 grams and contains approximately 150 calories, 1 grams of protein, 12 grams of fat, and 10 grams of carbohydrates.

Ensalada De Repollo is a refreshing Mexican coleslaw that combines crisp cabbage, vibrant carrots, and zesty lime juice. Often seasoned with cilantro and a touch of chili powder, this salad packs a flavorful punch. It's a staple in Mexican cuisine, perfect as a side dish for tacos or grilled meats. Loaded with vitamins and fiber, Ensalada De Repollo supports digestive health while being low in calories, making it a nutritious choice. Whether enjoyed at a summer barbecue or a cozy family gathering, this salad adds a crunchy, tangy element to any meal.

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Nutrition Facts

Serving size (100g)
Amount per serving % Daily Value*
Calories 150
Total Fat 12g 0%
Saturated Fat 2g 0%
Polyunsaturated Fat g
Cholesterol 10mg 0%
Sodium 300mg 0%
Total Carbohydrate 10g 0%
Dietary Fiber 2g 0%
Total Sugars 7g
Protein 1g 0%
Vitamin D 0IU 0%
Calcium 40mg 0%
Iron 0.4mg 0%
Potassium 150mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.1%
Protein: 2.6%
Carbs: 26.3%