One cup of Ensalada de repollo is around 100 grams and contains approximately 150 calories, 1 grams of protein, 12 grams of fat, and 10 grams of carbohydrates.
Ensalada De Repollo is a refreshing Mexican coleslaw that combines crisp cabbage, vibrant carrots, and zesty lime juice. Often seasoned with cilantro and a touch of chili powder, this salad packs a flavorful punch. It's a staple in Mexican cuisine, perfect as a side dish for tacos or grilled meats. Loaded with vitamins and fiber, Ensalada De Repollo supports digestive health while being low in calories, making it a nutritious choice. Whether enjoyed at a summer barbecue or a cozy family gathering, this salad adds a crunchy, tangy element to any meal.
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 300 mg | 13% | |
| Total Carbohydrates | 10 g | 3% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 7 g | ||
| protein | 1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
