Nutrition Facts for Ensalada de papas
Image of Ensalada de papas

Ensalada de papas

Item Rating: 52/100

One cup of Ensalada de papas is around 250 grams and contains approximately 639 calories, 4.8 grams of protein, 37 grams of fat, and 50 grams of carbohydrates.

Ensalada De Papas is a traditional Latin American potato salad, celebrated for its creamy texture and vibrant flavors. This delightful dish combines tender potatoes, crunchy carrots, peas, and onions, all tossed together in a tangy, mayonnaise-based dressing. Originating from the kitchens of Mexico and other Latin regions, Ensalada De Papas is not only a comforting side dish but also a crowd-pleaser at gatherings. While it offers a hearty dose of carbohydrates from the potatoes, the addition of fresh vegetables adds nutritional value, providing vitamins and fiber. Perfect for picnics or family meals, Ensalada De Papas is sure to satisfy!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 639.2858
Total Fat 36.6073g 0%
Saturated Fat 6.25g 0%
Polyunsaturated Fat g
Cholesterol 303.5715mg 0%
Sodium 2357.1428mg 0%
Total Carbohydrate 50g 0%
Dietary Fiber 5.1785g 0%
Total Sugars 5.7143g
Protein 4.8215g 0%
Vitamin D 0IU 0%
Calcium 35.7143mg 0%
Iron 1.9643mg 0%
Potassium 1133.9285mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 3.5%
Carbs: 36.4%