Ensalada de lechuga con tomate
One cup of Ensalada de lechuga con tomate is around 238 grams and contains approximately 48 calories, 2.4 grams of protein, 0.5 grams of fat, and 9.5 grams of carbohydrates.
Ensalada De Lechuga Con Tomate is a vibrant and refreshing salad from the heart of Latin American cuisine. This simple yet delicious dish features crisp lettuce and juicy tomatoes, drizzled with a light olive oil dressing. Packed with vitamins and minerals, it’s a perfect choice for a light meal or a healthy side. The combination of fresh greens and ripe tomatoes not only provides essential nutrients but also adds a burst of color to your plate. Ideal for warm weather or as a complement to any dish, Ensalada De Lechuga Con Tomate is a celebration of fresh ingredients and wholesome flavors. Enjoy this healthy treat!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 47.619 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 23.8095mg | 0% |
| Total Carbohydrate 9.5238g | 0% |
| Dietary Fiber 3.5714g | 0% |
| Total Sugars 5.9524g | |
| Protein 2.381g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories