Ensalada de arroz
One cup of Ensalada de arroz is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.
Ensalada De Arroz is a vibrant and refreshing rice salad hailing from Latin American cuisine. Packed with wholesome ingredients, it features fluffy rice tossed with colorful vegetables like bell peppers, tomatoes, and corn, along with black beans for added protein. A zesty dressing made from lime juice and olive oil brings it all together, enhancing flavors while keeping it light. This salad is not only delicious but also nutrient-dense, offering fiber, vitamins, and minerals, making it a healthy choice for any meal. Perfect for picnics or as a side dish, Ensalada De Arroz is a delightful way to enjoy wholesome ingredients!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 2.3529g | |
| Protein 7.0588g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 176.4706mg | 0% |
Source of Calories