Ensalada con queso
One cup of Ensalada con queso is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.
Ensalada Con Queso is a vibrant and refreshing salad that originates from the heart of Mexican cuisine. Bursting with crisp mixed greens, ripe tomatoes, crunchy cucumbers, and creamy avocado, this dish is topped with crumbled queso fresco, imparting a delightful tang. Often drizzled with a zesty lime vinaigrette, it beautifully balances flavors and textures. Packed with vitamins and healthy fats, it’s a perfect choice for a nutritious meal. Ideal for any occasion, Ensalada Con Queso not only pleases the palate but also supports a wholesome lifestyle!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 17.6471mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 3.5294g | |
| Protein 5.8824g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories