One cup of Ensalada con pollo is around 237.4 grams and contains approximately 297.0 calories, 24.2 grams of protein, 18.2 grams of fat, and 12.1 grams of carbohydrates.
Ensalada Con Pollo is a vibrant and healthy Mexican-inspired salad that combines juicy grilled chicken with a colorful mix of crisp romaine lettuce, ripe tomatoes, crunchy cucumbers, and sweet bell peppers. Tossed in a zesty lime vinaigrette, this dish is low in calories while being high in protein, making it a perfect choice for a light lunch or dinner. Packed with vitamins and minerals from the fresh vegetables, Ensalada Con Pollo not only delights your taste buds but also supports your wellness goals. Enjoy the fresh flavors and feel good about every bite!
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Nutrition Information
Calories |
297.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.2 g | 23% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.6 mg | 19% | |
| Sodium | 475.8 mg | 20% | |
| Total Carbohydrates | 12.1 g | 4% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 6.1 g | ||
| protein | 24.2 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.6 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 356.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
