Nutrition Facts for Ensalada con pollo
Image of Ensalada con pollo

Ensalada con pollo

Item Rating: 78/100

One cup of Ensalada con pollo is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Ensalada Con Pollo is a vibrant and healthy Mexican-inspired salad that combines juicy grilled chicken with a colorful mix of crisp romaine lettuce, ripe tomatoes, crunchy cucumbers, and sweet bell peppers. Tossed in a zesty lime vinaigrette, this dish is low in calories while being high in protein, making it a perfect choice for a light lunch or dinner. Packed with vitamins and minerals from the fresh vegetables, Ensalada Con Pollo not only delights your taste buds but also supports your wellness goals. Enjoy the fresh flavors and feel good about every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%