One cup of Ensalada con chimichurri is around 238.1 grams and contains approximately 317.5 calories, 4.8 grams of protein, 23.8 grams of fat, and 23.8 grams of carbohydrates.
Ensalada Con Chimichurri is a vibrant and refreshing salad hailing from the heart of South American cuisine. This dish features crisp, fresh greens like romaine and arugula, topped with juicy cherry tomatoes, crunchy cucumbers, and bell peppers. The star of the show is the zesty chimichurri dressing, made from parsley, garlic, vinegar, and olive oil, which adds an explosion of flavor. Packed with vitamins and healthy fats, this salad promotes good digestion and boosts your immune system. Perfect for a light lunch or a side dish, Ensalada Con Chimichurri is not just delicious, but also a nutritious choice that’s sure to energize your day!
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
