Ensaimada

Item Rating: 41/100

One cup of Ensaimada is around 238 grams and contains approximately 952 calories, 14 grams of protein, 48 grams of fat, and 119 grams of carbohydrates.

Ensaimada is a delightful pastry that hails from the beautiful Balearic Islands of Spain, particularly Mallorca. Made with a rich dough that incorporates flour, eggs, sugar, and lard, it boasts a unique spiral shape that is both fluffy and decadent. Traditionally, it’s sprinkled with powdered sugar and can be filled with flavors like pumpkin, chocolate, or cream. While it’s undeniably indulgent, its airy texture means you can enjoy a little without feeling overly heavy. Just remember, moderation is key when savoring this sweet, buttery treat!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	952.381

Total Fat 47.619g	0%
Saturated Fat 23.8095g	0%
Polyunsaturated Fat g
Cholesterol 119.0476mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 119.0476g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 59.5238g
Protein 14.2857g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%

Protein: 5.9%

Carbs: 49.5%