1 serving (100 grams) contains 300 calories, 8.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 1666.7 mg | 72% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 7.1 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 3.6 mg | 20% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Enroladinho de Salsicha, a beloved Brazilian snack, is a pastry-wrapped sausage roll often enjoyed at parties or bakeries. It consists of a tender dough made from flour, eggs, milk, oil, and yeast, rolled around a savory sausage, then baked to golden perfection. Variations may include cheese or seasonings for added flavor. While undeniably tasty, it is a calorie-dense treat due to its combination of refined flour, oils, and processed sausage. It provides quick energy from carbs and protein but is relatively high in sodium and fats, particularly saturated fats from the sausage. As part of traditional Brazilian cuisine, this comfort snack reflects the lively culinary culture. For a healthier spin, opting for whole-grain dough, lower-sodium sausage, or adding vegetables to the filling can preserve its delicious appeal while improving nutritional value.