One cup of Enoki roll is around 238.1 grams and contains approximately 357.1 calories, 11.9 grams of protein, 11.9 grams of fat, and 47.6 grams of carbohydrates.
Enoki Roll is a delightful sushi creation that combines fresh enoki mushrooms, avocado, and crisp cucumber wrapped in fluffy sushi rice and nori. Rooted in Japanese cuisine, this roll offers a unique blend of texture and flavor with the earthy notes of enoki complementing the creamy avocado. Packed with nutrients, enoki mushrooms are low in calories, rich in antioxidants, and can boost your immune system. Enjoy a taste of Japan that's as healthy as it is delicious!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
