Ennimen glazed doughnut

Ennimen glazed doughnut

Dessert

Item Rating: 38/100

1 serving (52 grams) contains 190 calories, 2.0 grams of protein, 11.0 grams of fat, and 22.0 grams of carbohydrates.

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863.6
calories
9.1
protein
100
carbohydrates
50.0
fat

Nutrition Information

1 cup (236.4g)
Calories
863.6
% Daily Value*
Total Fat 50.0 g 64%
Saturated Fat 22.7 g 113%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 954.5 mg 41%
Total Carbohydrates 100 g 36%
Dietary Fiber 2.3 g 8%
Sugars 45.5 g
protein 9.1 g 18%
Vitamin D 0 mcg 0%
Calcium 45.5 mg 3%
Iron 2.3 mg 12%
Potassium 181.8 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

45.1%
4.1%
50.8%
Fat: 450 cal (50.8%)
Protein: 36 cal (4.1%)
Carbs: 400 cal (45.1%)

About Ennimen glazed doughnut

Ennimen Glazed Doughnut is a classic treat inspired by American-style pastries. Soft, airy, and coated in a smooth, sweet glaze, this doughnut is crafted from a rich, yeast-raised dough containing wheat flour, sugar, eggs, milk, and butter. The glaze adds a light sweetness and glossy texture that enhances its appeal. While its fluffy texture and delicious flavor make it a popular indulgence, it is best enjoyed in moderation. High in refined carbohydrates and sugars, this doughnut provides a quick energy boost but lacks significant nutritional benefits like fiber, vitamins, or protein. It contains fats, particularly from the butter and frying process, contributing to its caloric content. While not considered a health food, it's a delightful occasional splurge for satisfying a sweet tooth or accompanying coffee during a break.