1 serving (85 grams) contains 70 calories, 6.0 grams of protein, 2.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
194.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.6 g | 7% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.8 mg | 9% | |
| Sodium | 97.2 mg | 4% | |
| Total Carbohydrates | 41.7 g | 15% | |
| Dietary Fiber | 13.9 g | 49% | |
| Sugars | 13.9 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 166.7 mg | 12% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Enlightened ice cream
Enlightened Ice Cream is a modern twist on traditional frozen desserts, crafted to satisfy sweet cravings without compromising your nutritional goals. Originating from innovative approaches in healthy eating, it features a balance of indulgence and wellness. Made with high-quality ingredients, this ice cream is lower in sugar and calories compared to conventional options, often enriched with added protein and fiber for more filling satisfaction. With a wide variety of flavors ranging from rich chocolate to fruity favorites, Enlightened Ice Cream caters to diverse palates while remaining a guilt-free choice. Many flavors are gluten-free and keto-friendly, ensuring accessibility for various dietary lifestyles. While it reduces the typical drawbacks of ice cream, such as excessive sugar and fat, moderation is still key to enjoy its benefits fully. Enlightened Ice Cream exemplifies how dessert can be both nutritious and decadent, redefining the way we enjoy life’s sweetest moments.
