One cup of English whole wheat muffins thomas is around 237.5 grams and contains approximately 500 calories, 20.8 grams of protein, 4.2 grams of fat, and 95.8 grams of carbohydrates.
English Whole Wheat Muffins Thomas are a delicious and wholesome breakfast choice crafted with the finest whole wheat flour. These muffins blend traditional English recipes with nutritious ingredients, offering a hearty texture and a rich, nutty flavor. Packed with fiber, they're a great source of sustained energy to kick-start your day. Plus, made without artificial preservatives, they keep it real and healthy. Enjoy them toasted with a smear of butter or as a base for your favorite toppings. English Whole Wheat Muffins Thomas—where taste meets wholesome goodness!
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 958.3 mg | 41% | |
| Total Carbohydrates | 95.8 g | 34% | |
| Dietary Fiber | 12.5 g | 44% | |
| Sugars | 4.2 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250.0 mg | 19% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 375.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
