1 serving (57 grams) contains 120 calories, 5.0 grams of protein, 1.0 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 95.8 g | 34% | |
| Dietary Fiber | 12.5 g | 44% | |
| Sugars | 8.3 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 416.7 mg | 32% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 375.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About English whole wheat muffins thomas
Thomas' English Whole Wheat Muffins are a wholesome twist on a classic breakfast staple, rooted in English cuisine. Made with whole wheat flour, these muffins combine rich, hearty grains with a soft, airy texture. They offer a source of fiber, supporting digestive health, while containing fewer refined carbs compared to their traditional counterparts. Each serving is versatile, inviting pairings with spreads like avocado, nut butter, or fruit preserves for a balanced meal. Though lower in sugar, they may still contain added preservatives and sodium, a factor to consider for those watching their intake. With their nutty flavor and satisfying chew, Thomas' Whole Wheat Muffins make a nutritious and convenient option for breakfast or snack time, bridging the gap between indulgence and health-conscious eating.
