English thomas muffin
Item Rating: 71/100
One cup of English thomas muffin is around 238 grams and contains approximately 550 calories, 21 grams of protein, 4.2 grams of fat, and 104 grams of carbohydrates.
English Thomas Muffin is a classic breakfast staple that hails from the heart of England. Made from simple ingredients like flour, water, salt, and yeast, these delightful muffins are known for their nooks and crannies, making them perfect for toasting. Low in fat and high in fiber, they offer a wholesome start to your day, whether topped with butter, jam, or even eggs and avocado. Enjoy them as part of a balanced diet, and savor the warm, comforting flavors that have made English Thomas Muffins a beloved treat for generations.
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Nutrition Facts
| Serving size | (237.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 549.9999 |
| Total Fat 4.1667g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 920.8333mg | 0% |
| Total Carbohydrate 104.1666g | 0% |
| Dietary Fiber 4.1667g | 0% |
| Total Sugars 8.3334g | |
| Protein 20.8333g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 416.6667mg | 0% |
| Iron 5.8332mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 7.0%
Protein: 15.5%
Carbs: 77.5%